Be Well, Whole & Wise

We currently live in a healthcare and wellness system that only deals with surface annoying symptoms, and has virtually forgotten the importance of our mind, emotions and spirit to our wholeness and well-being. In fact, it is actually a 'disease care' system.

This worldview has resulted in surging rates of chronic illnesses, anxiety, depression and increasing rates of obesity to the point of creating a modern-day health crisis. We are in a state of spiritual crisis and lack of meaning. At the root of this is chronic stress - the cause of 90-95% of chronic disease, which includes symptoms such as fatigue, brain fog, hormonal problems, sugar imbalances, and weight gain. And, you can accomplish this naturally, using Food as Medicine and lifestyle changes.

Stress is a state of physical pressure affecting the body caused through the lowering of your mental and emotional states (a.k.a, 'vibes' or frequency). Yet, the healthcare system is not addressing this root cause of this crisis. The good news is that you can learn how to empower yourself!

As a conventionally trained medical doctor of 4-decades I have seen it all, the picture is not pretty, and it is getting worse. Since I retrained as a functional medicine physician and have applied my wealth of personal, professional, and spiritual journey experience, I have been able to not only prevent and reverse my own trajectory into this health crisis nightmare, I have also discovered some, 'Secrets of the Universe' along the way to add to my wisdom to now share with clients.